Nature events & yoga retreats
Heal, be, explore and breathe with us
Upcoming events and retreats:
Rest & Renewal - A day retreat for women 7/12
As the holiday season approaches with all that it brings, we want to invite you to gather in a space for reconnecting with yourself through yoga and grounding in the warmth of community. This women’s retreat is a time to pause, nourish yourself and prepare for the season ahead with intention, calmness and a bit of playfulness.
We will practice playful and flowy vinyasa yoga, invite slow and softness with yin and yoga nidra, gather in a sharing circle to reflect, share thoughts, and set meaningful intentions for the end of the year and the season ahead and enjoy good food in good company.
Join Alice and Rooted on this women's day-retreat - Half a day just for YOU and your wellbeing!
When? Saturday Decembet 7th at 10:00-14:30
Where? Spinneriet, Lindome - 20min from Gothenburg
Welcome into the warmth♥️
You will receive a holiday goodie-bag with a buttery soft t-shirt from Athlecia, a limited edition Rooted Essential Oil Blend and a few other surprises (Value of 600kr)when attending the event. Please select your size of choice for your t-shirt when booking. If you're booking together with friends add their size(s) as well.
Everything is more fun together, so bring your group of friends! If you book 2 or more together, you get a 20% discount! The discount is automatically activated in your shopping cart when you add 2 or more to the order. Write the name and email of the friend(s) and if you gave any food allergies as a comment in the order or email it to hej@rooted.se ❄️
Yoga & Brunch at BodyBuddy
Welcome to enjoy a morning that focuses on you and your wellbeing with us! We start off the morning with a soft, flowy yoga that transitions into a yummy yin on the 14th floor to a view of Linnéstaden. After the class we go down to the ground floor and Body Buddy Café for a lovely nutritious brunch together🧡
The class starts at 10am and is about 1h 45min. Afterwards we eat brunch together.
No prior knowledge to yoga is required - come as you are!
Everything is more fun together, so bring your group of friends! If you book 2 or more together, you get a 20% discount! The discount is automatically activated in your shopping cart when you add 2 or more to the order. Write the name and email of the friend(s) and if you gave any food allergies as a comment in the order or email it to hej@rooted.se 🌞
Rooted Retreats
Rooted in nature
We always try to include the element of nature in our retreats and events because we believe in the transformative power of the outdoors for mental health and well-being. We are passionate about inspiring mainly women to dare to step outside more often, connect with nature and explore the wilderness.
By guiding women through forest hikes, mountain retreats or beachside sessions — we offer more than just relaxation; we provide a space for growth, self-discovery and adventure. Immersing oneself in nature fosters resilience, enhances creativity, and promotes a sense of freedom and empowerment that women can carry into their daily lives.
Our retreats and events are designed to encourage women to embrace the outdoors, to not only experience the healing effects of nature but to explore the beauty and vastness of the wilderness. This connection with the earth nurtures a deeper sense of calm and well-being, inspiring women to continue seeking outdoor experiences long after the retreat ends. We believe that time spent in nature can restore balance, increase confidence, and strengthen the bond between body, mind, and environment. Through our events, we aim to ignite a lasting love for the outdoors, empowering women to venture beyond their comfort zones and discover the strength and peace that nature has to offer.
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Stay connected with us and be the first to hear about our latest retreats and events! We're always planning new, exciting experiences that combine the healing power of nature with opportunities for personal growth and exploration. From serene beachside yoga sessions to wilderness adventures, we create retreats that inspire you to reconnect with yourself and the outdoors.
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